Postnatal Physiotherapy: Diastasis recti assessment and rehabilitation. Pelvic floor muscle rehabilitation. Core strength and stability exercises. Scar tissue management for C-sections or episiotomies.
Pelvic Floor Rehabilitation: Assessment and treatment of pelvic floor dysfunction. Kegel exercises and biofeedback. Relaxation techniques for pelvic floor muscles.
Incontinence Management:
Evaluation and treatment of urinary incontinence. Bladder training programs. Education on lifestyle factors affecting incontinence.
Pelvic Pain Management: Assessment of pelvic pain causes. Manual therapy for pelvic pain relief. Therapeutic exercises for pelvic pain management.
Prolapse Rehabilitation: Evaluation of pelvic organ prolapse. Pelvic floor exercises tailored to prolapse management. Lifestyle recommendations for prolapse prevention.
Pre and Post-Surgical Rehabilitation: Rehabilitation before and after gynecological surgeries. Support and guidance for recovery post-surgery.
Exercise Programs for Women's Health: Tailored exercise programs for women at different life stages. Strength training and cardiovascular exercises suitable for women's health.
Preconception and Fertility Support: Guidance on optimizing health before conception. Support for pelvic health and musculoskeletal concerns related to fertility.
Education and Counseling: Informative sessions on women's health topics. Counseling for emotional well-being related to women's health issues.
Menstrual Health Support: Management of menstrual-related pain or discomfort. Education on menstrual health and its impact on musculoskeletal health.
Specialized Techniques: Biofeedback and electrical stimulation for pelvic floor rehabilitation. Manual therapy techniques for pelvic health concerns. Integration of yoga or Pilates for women's health.
Collaboration with Other Healthcare Providers:
Obstetricians, gynecologists, for comprehensive care.
I highly recommend Magda. Nice and professional physiotherapist.
- Tosia Piwinska
I highly recommend. From our first meeting she has been professional and holistic in her approach in discussing my needs, wants and requirements.
- Olivia Green
Magda is a very polite person with professional and emphatic approach to a patient problem. I'm glad I found this place.
- Sam Bowland